Category Archive: Dieting as a couple on hcg diet

Aug 11

Dieting together

According to international research by psychotherapist Lydia Hanich, MA, when couples approach better health and diet regimes together with mutual decisions about what food to prepare, they not only make it easier to lose weight, but they are TWICE as likely to achieve their health and wellbeing goals compared to going solo. A new study by Seasonal …

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